Yeeep....I was dead lol used a 26lb kettlebell for my workout. Going for my 5th CT session Wednesday : r/crossfit
20 Weights ideas | weight training workouts, gym workout tips, workout routine
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CF Absoluto - 260218: A) ST: Dumbell/Kettlebell Hang Power Clean 8-8-8-8-8 B) For time: 10 Thrusters, 135/95 lbs 50 Double Unders 8 Thrusters, 135/95 lbs 40 Double Unders 6 Thrusters, 135/95 lbs
